Abela Medical
Abela Medical Insights

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Expert guidance on medical aesthetics and skin health, written and reviewed by our consultants in Leeds & Bradford.

Epidermoid Cyst vs Sebaceous Cyst: What's the Difference?

Epidermoid Cyst vs Sebaceous Cyst: What's the Difference?

Most lumps called sebaceous cysts are actually epidermoid cysts. Here's how to tell them apart, spot infection, and what removal involves.

Dr Najma Hussain·7 min read·26 September 2026
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How to Shrink Pores Permanently: Is It Really Possible?

How to Shrink Pores Permanently: Is It Really Possible?

Pore size is genetic and can't be changed for good, but daily care and clinical treatments can make pores look far less visible.

Dr Najma Hussain·8 min read·18 September 2026
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How to Get Rid of Freckles Safely: A Complete Guide

How to Get Rid of Freckles Safely: A Complete Guide

IPL, laser, peels or cryotherapy can all fade freckles. Here's how each works and how to stop new ones forming.

Dr Najma Hussain·8 min read·14 September 2026
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Saggy Jowls: Causes, Treatments and What Really Helps

Saggy Jowls: Causes, Treatments and What Really Helps

Jowls form as collagen declines and fat pads shift. Here's what causes them and the non-surgical treatments that firm the jawline.

Dr Najma Hussain·7 min read·9 September 2026
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How to Remove Age Spots Naturally: A Complete Guide

How to Remove Age Spots Naturally: A Complete Guide

Daily sun protection and evidence-based home remedies fade age spots gradually. Here's when clinical treatment works faster.

Dr Najma Hussain·6 min read·2 September 2026
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Best Treatment for Sun-Damaged Skin on Face Explained

Best Treatment for Sun-Damaged Skin on Face Explained

Laser resurfacing, IPL and chemical peels each work differently. Here's how to choose, the risks, and what to expect.

Dr Najma Hussain·9 min read·28 August 2026
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How to Remove Sun Damage on Face: What Actually Works

How to Remove Sun Damage on Face: What Actually Works

You can't fully remove sun damage, but you can fade it. Here are the treatments, home care and realistic timelines.

Dr Najma Hussain·8 min read·24 August 2026
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How to Dissolve a Cyst Naturally: Safe Home Care Guide

How to Dissolve a Cyst Naturally: Safe Home Care Guide

A warm compress can calm a cyst, but nothing dissolves the sac at home. Here's what genuinely helps and when to see a doctor.

Dr Najma Hussain·8 min read·17 August 2026
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Types of Acne Scars and How to Treat Them Effectively

Types of Acne Scars and How to Treat Them Effectively

Ice pick, boxcar, rolling, hypertrophic or keloid: here's how to tell them apart and which treatment suits each one.

Dr Najma Hussain·9 min read·13 August 2026
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Sebaceous Cyst Removal: Safe Steps and UK Costs Guide

Sebaceous Cyst Removal: Safe Steps and UK Costs Guide

A quick guide to the removal procedure, UK costs, recovery time, and when an infected cyst needs treating first.

Dr Najma Hussain·8 min read·10 August 2026
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How to Get Rid of Acne Scars: Your Complete Clinical Guide

How to Get Rid of Acne Scars: Your Complete Clinical Guide

Ice pick, boxcar or rolling scars each need a different approach. Here's how lasers, microneedling and chemical peels compare.

Dr Najma Hussain·6 min read·5 August 2026
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How Long Does UltraClear Laser Last? Your Complete Guide

How Long Does UltraClear Laser Last? Your Complete Guide

One UltraClear laser session usually rejuvenates the skin for 12 to 18 months. Here's the results timeline and how to make it last.

Dr Najma Hussain·5 min read·1 August 2026
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What Causes Cysts? Skin Cyst Causes and Warning Signs

What Causes Cysts? Skin Cyst Causes and Warning Signs

Most cysts start when a gland or hair follicle gets blocked. Here's what triggers them and which signs need a professional review.

Dr Najma Hussain·8 min read·27 July 2026
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Sun-Damaged Skin: Signs You Should Never Ignore

Sun-Damaged Skin: Signs You Should Never Ignore

Brown patches, rough texture and thread veins are usually just cosmetic. Here's which signs are worth a doctor's opinion.

Dr Najma Hussain·9 min read·20 July 2026
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Types of Cysts: Which Skin Lumps You Should Never Ignore

Types of Cysts: Which Skin Lumps You Should Never Ignore

Not sure what that lump is? A guide to the types of cysts, how to spot each one, and when to see a doctor.

Dr Najma Hussain·8 min read·14 July 2026
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Cyst Healing Stages: Your Week-by-Week Recovery Guide

Cyst Healing Stages: Your Week-by-Week Recovery Guide

Most skin cysts heal in two to four weeks. Here's what to expect at each stage, from wound closure to scar fading.

Dr Najma Hussain·9 min read·6 July 2026
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